What does CrossFit and Ocean Racing have in common? Apart from perseverance, courage, strength, sacrifice, repetition, sweat, tears, respect, fun and team work to mention a
On Saturday 1 st June 2 teams of masters athletes will take part in a competition at Form Leeds A huge celebration of Masters fitness!
3 mixed teams of 4 (2 males & 2 females) competed from CrossFit Tamworth Team 1 Team Name – Run like the Winded Carina Mercer
25/26thMay Rainhill Team Trials competition We have 3 mixed teams of 4 going up to Manchester on the bank holiday weekend to compete
A couple weeks ago, I posted an article in reaction to the news that the head coach of the Arizona Cardinals now allows his players to take “phone breaks” during their team meetings.
“You start to see kind of hands twitching and legs shaking, and you know they need to get that social media fix,” he helpfully explained.