Group training is designed to provide you with both fun and motivation whilst giving you a challenging workout that combines the most effective pathway to improving fitness. Our membership community help to keep you accountable, make working out fun and form new friendships.
All of our members get involved both in and out of classes and we’re all there to cheer you on when the going gets tough.
We make our workouts and classes fun for all ages and abilities by playing games and setting challenges. It is very common to here members say that they enjoy coming to the gym for the first time in their life.
All of our coaches are trained and qualified in a wide range of areas from personal training to olympic lifting and gymnastics. Our coaches strive to teach and help you move better.
All of our workouts are constantly varied and designed specifically for our members. This avoids plateaux in training and keeps things fresh!