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“Really enjoying it. Love the variety of activities and Tom has been a diamond encouraging me and pushing me along…making me feel at ease to keep going and building my confidence that I can do it.”

“I’ve exercised for years now, from playing sport to lifting weights and cardio. I’d looked into CrossFit before but have always thought I needed to be fit before I could go so put it off. I finally went… and I LOVE IT! It’s been ages since I’ve had to learn new skills… and I’m seeing this as a new challenge and embracing it!.”

“So glad I made the hardest step and walked through the doors to the box. Since then things have improved both personally and in training because of it! It’s given me a positive release in life… which keeps me in the best physical and mental state I’ve ever been in.”